I am no movement teacher, just a movement nerd. Moreover, I’m a book nerd, so here are my top picks to help you on your natural movement/proper alignment way!

Click each image for a link to where it's sold on Amazon.

Sites and Links

KATY BOWMAN'S SITE FOR EVERYTHING YOU NEED TO KNOW ABOUT LEARNING TO MOVE, CORRECTLY, AGAIN.

MOVNAT SITE FOR RELEARNING MOVEMENT, STRENGTH, AND PLAY!

To Watch