Easy Tahini Bread, gluten-free, keto, paleo, low FODMAP, and SCD friendly

If you’re bored of the same old gluten-free bread (or maybe tired of how quickly you get hungry after eating a slice), this recipe is for you! Made with 4 simple ingredients, this thick and fluffy sliced bread is loaded with protein, vitamins, and minerals to hold you up through hours without hunger.

Moreover, it’s allergen-friendly for many of us (unless you’re allergic to seeds or eggs). There are no grains, no gluten, no dairy, no soy, or nuts. It’s paleo, keto, low carb, low FODMAP, and SCD friendly.

So, if you’re ready for an easy bread recipe to make before your busy week, look no further. Yes, it may be smaller than a traditional bread loaf, but it’s mighty :)

Don’t want to use tahini? No worries, you can substitute any other nut butter: peanut, almond, macadamia nut, you name it. Unfortunately, you can’t sub the eggs in the recipe, so if you’re allergic to eggs, it won't be the bread of your dreams.

Wondering why you’d want gluten-free for your endometriosis diet? Make sure to read this post about the connection between gluten and endometriosis.

Want to see the texture? Check the video below. Bon appetite!

Gluten-free tahini bread

Light

Yield 8-10

Author Katie Edmonds

Prep time

5 Min

Cook time

25 Min

Total time

30 Min

Print

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Tahini Bread, Paleo, Keto, Gluten-free, low FODMAP, and SCD friendly

This light and fluffy gluten free bread only has 4 ingredients and packs a filling punch for your day!

Ingredients

• 1 cup tahini
• 4 eggs
• 1 tsp baking soda
• 1 tsp sea salt

Instructions

To Prepare the bread

1. Preheat oven to 350.
2. Oil a bread loaf pan, or line with parchment paper.
3. Mix all ingredients in a mixing bowl. Yes, it's that easy.
4. Pour into bread pan and bake for 25 minutes or until a toothpick inserted in the center comes out clean (be sure to not over bake or the bread will taste dry).

Nutrition Facts

Calories

171

Fat

15 g

Carbs

5 g

Fiber

2 g

Net carbs

3 g

Sugar

0 g

Protein

7 g

Iron

2 mg

Zinc

1 mg

Calcium

113 mg

Selenium

14 µg

Magnesium

25 mg

Based on 10 slices per loaf.